I have no idea what you are doing, or what your day has been like, but most likely there is an opportunity to "let go" that would help you in this moment.
How does it work?
Here's what I know and the story is cliche (because it's true and experienced by many). I didn't know I was having a conversation with God. I did know I was at my wits end, holding my head in my hands, and I said, "Help me" to no one in particular. I didn't say it as much as it came up from the core of my soul and I heard it too. Then the phone rang, and it was JUST the encouragement I needed unexpected to get through this moment. (God has many forms, you and you, and you, and you.)
"Let go and Let me," says God.
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