Don't let a secret define you.
Share the secret and define yourself.
From one therapists ears to your heart. The thing we hold most dreadful, that we beat ourselves up with.... we become our own abusers. Something said once, an action done, we flog and flog ourselves. Release the energy and be free. You are wonderful and we all make mistakes. The first step of understanding who we are is accepting the bad with the good. When we can do this for ourselves, it is easier to do it for one another and no one is perfect.
No comments:
Post a Comment